Ingredients

- 100g 0% Greek Yogurt

- 50g Super4 Protein

- 25g Plain Flour

- 1/4 tsp Baking Powder

Method

- Mix the protein, flour and baking powder together making sure they are very well combined.

- Mix the greek yogurt into dry ingredients.

- Heat a pan with a small amount of olive oil spray or butter on a very low temperature.

- Spoon into pan to create three pancakes

- Cook for 1-2 minutes on each side, while checking they are not burning or sticking.

Enjoy!

Macros

110kcal per pancake | 8.8g Carbs - 0.7g Fat - 17.3g Protein