Creatine Monohydrate | 1kg Pure Performance Powder - 200 Servings

Creatine Monohydrate is a high-purity performance supplement designed to support strength, power and training performance during high-intensity exercise. This 1 kg bulk bag delivers exceptional value and is ideal for long-term use as part of a structured training programme and balanced diet.

KEY BENEFITS

• Supports physical performance in successive bursts of short-term, high-intensity exercise*

• Helps maintain muscle creatine stores*

• 100% pure creatine monohydrate

• Unflavoured, easy-mix powder

• Ideal for long-term daily use

• Excellent value 1 kg bulk size containing 200 servings

(* Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when consumed daily at 3 g as part of a balanced diet and training programme.)

HOW IT WORKS

Creatine monohydrate is one of the most researched sports nutrition ingredients available. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, such as weight training and sprint-based activity.* When consumed daily alongside resistance training, creatine helps replenish muscle phosphocreatine stores, supporting repeated high-intensity efforts during workouts.*

This product contains no fillers, flavours or additives - just pure creatine monohydrate.

INGREDIENTS

• Creatine Monohydrate

SUGGESTED USE

Mix 5 g (1 scoop) with water, juice or a shake and consume once daily.

• Training days: Take before or after training

• Rest days: Take at any consistent time

A loading phase is optional and not required.

WHO IS IT FOR?

Creatine Monohydrate is suitable for adults who:

• Participate in resistance training or high-intensity exercise*

• Want to support strength and power output*

• Prefer a simple, proven performance supplement

• Train consistently and want long-term value

IMPORTANT INFORMATION

• Food supplements should not replace a varied, balanced diet and healthy lifestyle

• Do not exceed the recommended daily intake

• Keep out of reach of children

• Not suitable for children, pregnant or breastfeeding women

• If you have a medical condition or are taking medication, consult a healthcare professional before use

• Ensure adequate daily fluid intake when using creatine

DISCLAIMER

This product is a food supplement. It is not intended to diagnose, treat, cure or prevent any disease. Individual responses may vary.

ALLERGEN INFORMATION

Manufactured in a facility that may handle milk, soy, egg, gluten and sulphites.

FAQ

Is creatine monohydrate safe for daily use?
Yes — creatine monohydrate is suitable for daily use when taken as directed alongside a balanced diet and training routine.*

Do I need to load creatine?
No. A loading phase is optional. Consistent daily use of 3–5 g is sufficient for most users.

Can I stack this with other supplements?
Yes — creatine monohydrate stacks well with protein, pre-workouts, hydration and amino products.

Is this flavoured?
No — this is a pure, unflavoured powder with no added ingredients.